There is a site called My Depression Team— you can express all ur feeling with others. I joined it. Join you will see how everyone is there for one another. Also stay on this site as well so you can learn how everyone is doing.

I understand this feeling so deeply and I am grateful to say that I have come out on the other side, there is hope. I promise. Definitely get therapy. There is an app that I use called BetterHelp and it was a God send for me. I sure hope you find some help. Not that this will replace therapy, but I started posting short videos on my Instagram feed about vitiligo that may in some small way help. Here is the link. https://www.instagram.com/jeaninemadams/ Prayers to you.

Jeanine Marie Adams (@jeaninemadams) • Instagram photos and videos

https://www.instagram.com/jeaninemadams/

Hi there! There are quite a few podcasts on youtube that may help you until you find a therapist. I find watching how someone else navigate the world with Vitiligo has helped me alot! Stay encouraged!

Hi Sulthana

SulthanaBegum hello and welcome to My Vitiligo Team! I understand your negative attitude and feeling helpless having vitiligo because this is common. Everyone who has this physical condition will convey those negative perceptions. I suggest you to go to your state's licensed dermatologist and request to one for you be assigned to a state's certified therapist for counseling. Counseling is a great avenue to understand who you are as an individual to find your purpose of life. Vitiligo is a physical condition and it does not define individuals who are affected by it worldwide. Let me reiterate,"People living with vitiligo we are not alone!"; this is one of the reasons MyVitiligoTeam was established. Our website is available 24 hours and 7 days a week to communicate our concerns in writing or to convey information of people who live with vitiligo. 😀