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Real members of MyVitiligoTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Looking For Diet Recommendations

A MyVitiligoTeam Member asked a question 💭
Coventry, UK

Does anyone follow a particular diet following your vitiligo diagnosis? What would a typical breakfast/lunch/dinner look like?

I'm reading lots of literature on reducing or eliminating dairy, fish, meat ( aside from chicken) and citrus fruits, turmeric, some vegetables, junk food (obviously) and a whole host of other things. It appears one would need to follow a really strict diet to trial and error what triggers patches.

There are also articles suggesting folic acid, vitamin B12 and vitamin… read more

June 30, 2023
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A MyVitiligoTeam Member

This is a very good question. I would like to know as well. I told my dermatologist today that I read coffee was bad, blueberries etc… and she told me to get off the internet. Haa!
I’m thinking she just wants me to try not to stress out. Easier said. 😬
Hope you are doing well and finding ways to cope with this mysterious disease.
God Bless! ❤️

July 11, 2023
A MyVitiligoTeam Member

Every body is different and our immune systems vary so much so what works for one person may not for another. It's best to talk to your doc or nutrionist to figure what works best for you.

July 7, 2023
A MyVitiligoTeam Member

There is no such thing as a vitiligo diet. Eating healthy foods is the best foundation for good health all around.

July 1, 2023
A MyVitiligoTeam Member

Hello no matter what our condition i believe that a plant based diet is the key to a healthy life. And the healing of our bodies. one must also have and believe in the Most Hight and walk by faith. Life and death are in the power of what we speak and think. Love you good luck🙏🏾 always for peace of mind.

July 22, 2023

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